Personal Session

Personal sessions place your goals, your needs and your health in the center of the relationship. At Praroha, we are experienced in helping beginners build a solid foundation in Yoga. The asana practice is tailor made to help you improve your strength and flexibility, prevent injury and learn effective breathing techniques.

Students who are looking to enroll in personal sessions are requested to book a 30-min consultation meeting with us to discuss any health concerns or limitations they have.